一放落床就喊,唔肯瞓低?

喺8/9/10個月睡眠倒退期,有啲BB會喺學識企後,每次落床就企咗喺度唔肯瞓,結果好多媽咪都唯有抱睡,自此睡眠質素一落千丈。

上次講話,如果BB冇喊嘅話,可以不理,畀佢自己瞓返。

但如果佢大喊呢?咁點算?

好多時,啱啱識企嘅時候,因為未係企得好穩陣,BB會無意識鎖住咗自己對膝頭,於是落唔返嚟,唯有大喊求救。呢個時候,你可以幫佢瞓返低,再略為安撫,請佢瞓低準備瞓覺。

面對呢個情況,你可以做嘅係日頭畀多啲自由活動時間BB,等佢有多啲機會練習點樣落返嚟。

但要注意,你必須容許BB自己摸索,自己搵出方法。你唔需要幫佢,郁佢對腳或身體其他部位,諗住教佢坐低㗎!因為你所做嘅動作,未必係BB身體自然地可以做到嘅動作。所以,你諗住幫佢,但其實係無意地干預咗佢嘅身體發展,甚至延誤咗佢嘅進度

呢個建議,出於Dr Emmi Pikler所提倡嘅natural gross motor development(大肌肉運動自然發展)。RIE育兒法創辦人Madga Gerber正正係受到Dr Pikler嘅啟發及影響下創立RIE㗎!

你係咪會放BB喺凳度學坐?你係咪會扶住BB教佢行?甚至用腰帶畀佢喺屋企行嚟行去練習?

咁樣做,對BB嘅身體發展唔單止冇特別幫助,仲會因為干預咗佢嘅自由發展,而影響到佢嘅平衡力、對危機嘅敏感度,甚至減低佢嘅好奇心及主動性,並且對你越嚟越依賴...

"Pikler concluded that when infant development is allowed to occur naturally, without interference, there are not only physical benefits such as grace and ease of movement, but psychological and cognitive benefits as well…

Babies can’t be expected to develop motor skills without the time and freedom to do so. If they are stuck sitting, infants sometimes even skip the other important milestones (rolling, scooting and crawling)."

正向睡眠顧問 Catherine

Dolce Sleepers 獨門心法,助你擁有健康睡眠,並與孩子建立健康緊密的親子關係。

詳情請瀏覽網站

http://www.dolcesleepers.com
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